Introduction
LASIK eye surgery is a popular choice for improving vision, allowing many people to enjoy life without the need for glasses or contacts. This procedure can be especially appealing for those who love swimming, surfing, or participating in other water sports and outdoor activities. However, taking good care of your eyes after the surgery is crucial to ensure a quick and successful recovery.
One important aspect of post-LASIK care is protecting your eyes from harmful UV rays. The sun’s rays can be more damaging to your eyes right after surgery, making it essential to wear the right kind of sunglasses whenever you’re outside. In this article, we’ll guide you through choosing the best sunglasses for protecting your eyes after LASIK surgery. You’ll learn about the features that matter most in sunglasses for post-LASIK recovery and get recommendations for sunglasses that offer both protection and style. By the end of this article, you’ll be equipped to select sunglasses that help safeguard your vision while you heal and enjoy your new, clearer sight. You’ll find quotes from Dr. Neal Guymon, who made this video for the Dr. EyeGuy channel.
The Importance of UV Protection After LASIK
After LASIK eye surgery, your eyes are more sensitive and vulnerable to external elements, especially UV rays from the sun. These rays are not just bright and annoying; they can actually be harmful to your eyes. Think of UV rays like the sun’s invisible damaging beams that can hurt your skin and eyes if you’re not protected.
When you have LASIK surgery, the protective layer of your eye is temporarily weakened. This makes your eyes more susceptible to the harmful effects of UV rays. If your eyes get too much exposure to these rays, it could slow down the healing process or even damage the improvements made by the surgery.
It’s kind of like when you get a sunburn, but instead of your skin turning red and hurting, it’s your eyes that could suffer. And just like you use sunscreen to protect your skin, you need to use sunglasses to shield your eyes from the sun’s harmful rays.
That’s why doctors and eye specialists stress the importance of wearing sunglasses with complete UV protection after your LASIK procedure. These sunglasses are not just a fashion accessory; they are a crucial part of your eye care routine to ensure your eyes heal well and stay healthy.
Reason number one, and definitely the biggest benefit that people get from wearing sunglasses, is ultraviolet protection. UV light is in that light spectrum that we can’t see; it’s not visible light. Short wavelength, high energy, and does some damage. It’s the same light that causes sunburns. So, reason number one is that it protects your eye and your eyelids. Here are a few specific eye conditions related to UV light damage. The biggest one is cataracts. That’s right. If you spend a lot of time outdoors, driving, skiing, fishing, and you’re not wearing sunglasses, you’re getting a lot of UV damage to the lens inside your eye. And just how UV light can tan or sunburn your skin, it can tan the lens inside your eye. But the problem is that tan doesn’t go away; it just keeps tanning that lens in there. And you may be more prone to getting cataracts sooner than you would have and have to get cataract surgery sooner than you would have. Another eye condition that’s actually related to the surface of your eye is a benign tissue growth called a pinguecula. It happens around the white part of your eye; it can actually turn into a yellow spot. I have one. There’s also another type of benign tissue growth called a pterygium that can happen on the cornea, the front of the eye. And these growths can get red and irritated; they can get elevated and sometimes cause problems. The pterygium can sometimes grow so big and cover the cornea, cover the vision, and reduce the vision. So that’s a big one. By wearing sunglasses, you can reduce the chances of getting those. Now, not only does the eyeball get damaged from UV light, but the eyelids, the eyelid skin, very thin skin. If you get damage from UV light, it can cause you to have wrinkles faster. And also, just think about this, five to ten percent of the skin cancers that are found are found around the eyes, the eyelid skin, the adnexa. So by wearing sunglasses, not only are you protecting your eyeballs from that UV light, but very important is protecting your eyelids and your eyelid skin.
More reasons to wear sunglasses after LASIK
Number two is actually to protect your eyes from the elements when you’re outside. The wind can carry dust, sand, little foreign bodies that can get into your eye and irritate your eye. It can also act like safety glasses in a way. Now, another example of protecting from UV light is when you’re skiing; the snow can actually bounce light off the ground and cause something called photokeratitis. It can actually sunburn your cornea; very painful. So sunglasses can definitely help with that. Here’s an example: these sunglasses actually saved me from a chemical splash that would have gotten right in my eye. Kind of ruined these sunglasses, so I don’t really wear them anymore, but just a good example of how well they can act as protection for your eyes.
Number three, it can actually help you see better. It can reduce glare or reflections like the reflections from the car in front of you when you’re driving, or maybe the reflections from the water when you’re fishing, or when you’re skiing and snowboarding. Very important. It can actually help improve contrast of things, so your eyes will feel better, feel more comfortable, and you can actually see better with sunglasses on.
Reason number four, and a lot of people might not know this one, but it may help reduce the frequency of headaches and migraines. Sometimes the intensity of the light can trigger migraines, so by reducing that intensity, it may help you with your headaches. Now, there’s a whole subsection in the eye world about specific tints and how it relates to reducing migraines.
Reason number five, and a lot of people don’t know this one either. Sunglasses can actually speed up healing and recovery time. A big example of this one is right after you might have LASIK; you’ll be instructed to wear sunglasses. Now, usually you’re a little bit light-sensitive after LASIK, so it helps with that. But also, a big one is right after LASIK, you have fewer tears. Now, your tears are nice because they act as a little bit of a UV protector; they have antioxidants in there. And if you don’t have a lot of tears, you don’t have that much UV protection. So sunglasses are there to supplement that. Now, along the same lines, people that have dry eyes, low tear volume, you could also be wearing sunglasses to help protect your eyes but help speed up recovery from your dryness. You usually get inflammation from your dryness, and if your tears aren’t there to help protect from UV light, sunglasses may help reduce the symptoms from dryness as well. So that’s something to consider or at least try. It can help speed up the recovery and healing time of the ocular surface.
Features to Look for in Post-LASIK Sunglasses
When choosing sunglasses after LASIK eye surgery, not just any pair will do. You need sunglasses that offer the best protection and comfort for your healing eyes. Here’s what to look for:
1. 100% UV Protection
This is a must. Look for sunglasses that block out 100% of UVA and UVB rays. This complete protection helps prevent damage to your sensitive eyes.
2. Wraparound Design
Sunglasses that wrap around your face provide extra coverage. They block sunlight from the side, not just the front, keeping your eyes safe from all angles.
3. Polarization
Polarized lenses reduce glare from reflective surfaces like water and pavement. This feature is particularly helpful if you’re driving, by the water, or involved in outdoor activities where glare can be a problem.
4. Lens Tint and Color
Different tints can enhance visibility under various lighting conditions. For example, gray lenses are great for bright sunlight, offering true color perception, while amber or brown tints can improve contrast on cloudy days.
5. Comfort and Fit
Your sunglasses should feel good on your face. Lightweight frames and adjustable features can make wearing them all day more comfortable. Ensure they don’t pinch your nose or squeeze your temples too tight, but also that they’re secure enough not to slide off.
Choosing the right sunglasses after LASIK surgery isn’t just about looking good; it’s about keeping your eyes healthy and protected as they heal. With these features in mind, you can find a pair that not only suits your style but also contributes positively to your recovery and long-term eye health.
Typical Price Range for Post-LASIK Sunglasses
The typical price range for high-quality sunglasses with the necessary features for post-LASIK care can vary based on several factors. However, here are some general considerations:
- Lens Material: Sunglasses with polarized lenses are often recommended for post-LASIK patients. These lenses reduce glare and provide better clarity. The cost of polarized lenses can range from $50 to $200 or more, depending on the brand and quality.
- UV Protection: Look for sunglasses that offer 100% UV protection. High-quality sunglasses with proper UV-blocking capabilities can be found in the $50 to $150 range.
- Frame Material: Durable frame materials such as acetate, titanium, or stainless steel are desirable. These materials contribute to the overall quality and longevity of the sunglasses. Prices for sunglasses with these materials can start around $100 and go up.
- Brand and Design: Designer brands tend to be more expensive. Sunglasses from well-known brands like Ray-Ban, Oakley, Maui Jim, or Costa may fall in the $100 to $300 range or higher. Custom designs or limited editions can be even pricier.
- Prescription Compatibility: If you need prescription lenses, the cost will depend on your specific prescription. Some high-quality sunglasses allow for prescription lenses to be fitted, but this customization can increase the price.
- Additional Features: Sunglasses with features like anti-reflective coatings, scratch resistance, and impact resistance may cost more. Expect to pay extra for these enhancements.
Remember that investing in good-quality sunglasses is essential for protecting your eyes after LASIK surgery. Consult with an eye care professional to find the best sunglasses that meet your needs and budget.
Top Picks for Post-LASIK Sunglasses
After understanding what features to look for in sunglasses following LASIK surgery, let’s explore some recommended types tailored to different needs and lifestyles. These recommendations are designed to help you make an informed choice that aligns with your personal style and protection needs.
For Everyday Use
- Classic Aviators or Wayfarers: Choose models with 100% UV protection and polarized lenses. These timeless styles not only look good but also offer excellent eye coverage. They’re suitable for driving, walking around the city, or just enjoying a sunny day outdoors.
For Sports and Water Activities
- Sports Sunglasses: Look for sunglasses specifically designed for sports, with a secure fit that stays in place during vigorous activities. Features like water-resistant coating and anti-fog lenses are beneficial for water sports enthusiasts or anyone engaged in outdoor sports where sweat and moisture are factors.
For Fashion-Conscious Individuals
- Designer Frames with Advanced Protection: Many designer brands offer stylish sunglasses that do not compromise on eye protection. Seek out designer sunglasses that provide 100% UV protection and polarized lenses, ensuring you stay fashionable while protecting your sensitive eyes post-surgery.
Care and Maintenance Tips
To maintain the effectiveness and longevity of your sunglasses, it’s important to care for them properly. Always store your sunglasses in a protective case when not in use to prevent scratches. Clean them regularly with a lens cleaning solution or water and a soft cloth to keep the lenses clear and free from smudges.
Investing in the right sunglasses after LASIK surgery is crucial for your eye health and recovery. By choosing a pair that offers the necessary protection, comfort, and style, you can enjoy your improved vision while keeping your eyes safe from harmful UV rays and other environmental factors.
Conclusion
Protecting your eyes after LASIK surgery is crucial for a smooth recovery and long-term health of your vision. The right pair of sunglasses plays a significant role in this process, shielding your eyes from harmful UV rays and environmental elements that could compromise your surgical results. By prioritizing features like 100% UV protection, polarization, and a comfortable fit, you can ensure that your eyes are well-protected during their most vulnerable time.
Remember, investing in high-quality sunglasses is not just about immediate post-surgery care; it’s about adopting a lifelong habit that prioritizes the health of your eyes. The benefits of LASIK surgery are vast, offering you a clearer, more vibrant view of the world. To maintain these benefits, it’s important to take the necessary precautions to protect your eyes from potential harm.
As you embark on your journey to better vision, don’t overlook the importance of selecting the right sunglasses. We encourage you to consult with your eye care professional, who can provide personalized recommendations based on your specific needs and lifestyle. Together, you can choose sunglasses that not only enhance your comfort and style but also contribute significantly to the longevity of your LASIK surgery results.
Take action today by researching and investing in a pair of sunglasses that offer the ultimate protection and comfort for your post-LASIK eyes. Your vision is a precious gift—treat it with the care and respect it deserves.